Question Details

Arrange the following steps involved in the administration of the 50 Yard sprint test in asequential order starting from first to last:


(A) Subjects take the starting position

(B) Subjects cross the end line

(C) Warm up

(D) At the command Go!, timer starts their respective stop watches


Choose the correct answer from the options given below:

Options

A

(A), (C), (D), (B)

B

(C), (D), (A), (B)

C

(C) (A), (D), (B)

D

(C), (B), (D), (A)

Show Answer

Correct Answer :

Option C

(C) (A), (D), (B)

Solution :

The correct answer/option is (C), (A), (D), (B).

Here is the step-by-step explanation of the sequential order of administration for the 50-Yard sprint test:

Step 1: (C) Warm up
Before conducting any physical fitness or speed assessment, it is mandatory to perform a proper warm-up. This prepares the muscles, increases blood flow, prevents injuries, and ensures the subjects can perform at their maximum capacity.

Step 2: (A) Subjects take the starting position
Once the warm-up is complete, the subjects line up at the starting line and assume the starting position (typically a stationary crouch or standing start position behind the line).

Step 3: (D) At the command Go!, timer starts their respective stop watches
The starter gives the signal to begin. On the auditory command "Go!" (or a pistol shot/whistle), the subjects initiate their run, and the timers simultaneously start their stopwatches to record the time.

Step 4: (B) Subjects cross the end line
The sprint concludes when the subjects sprint as fast as possible across the designated 50-yard finish/end line, at which point the stopwatches are stopped to record the final time.

Therefore, the correct chronological order is (C) ⇒ (A) ⇒ (D) ⇒ (B).

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